As a somatic (body-based) educator, I teach through body experiences designed to nurture, deepen or awaken your sensual self. I offer a safe, non-judgmental space where you can explore your personal desires, practice asking for what you want, and (re)connect to and expand your body's sensations and pleasure.
Each session starts with a check in and transition from hectic time to the safe container of the session. Your sessions can include somatic practices such as breath, movement, body awareness, boundary-setting, communication, the anatomy of pleasure, sensate focus, massage, and other body-based teaching, to provide loving, compassionate support of your intentions. These science-based embodied practices address trauma, support healing, and increase what is possible for you sexually.
Touch can be involved if it aligns with what we are working on together, but it is not a guarantee or requirement. I touch in ways that support you in developing presence within your body, opening interior awareness, and learning how your body can feel more and more alive.
There is time for savoring and integration. We'll talk about practices and resources you can use at home (homeplay), to support you in your desires and intentions.
“Somatic sex education provides an arena in which people receiving touch can stay safe and focused. They are encouraged to breathe into body sensation and decide, moment to moment, what their body wants. Body-based exercises and experiences help people unwind trauma from their cells.” – Caffyn Jesse
The mind is your most powerful organ. It can be the source of the most amazing, intimate and earth shaking experiences, and the source of many problems. Stress and anxiety in many forms can cause all kinds of issues - personally, professionally, in the bedroom, and in communicating and relating in general.
The brain does not distinguish between what's imagined and real. This is good, and it's part of the reason that hypnosis can help you release mental blocks, overcome past trauma, change unhelpful beliefs, and make friends with your body and your sexuality.
Want a taste of how helpful hypnosis can be? Join us at Trance on Thursdays!
Want a free self-hypnosis outline to use at home? Sign up here for a free download.
Has social distancing got you blue and lonely? Longing for authentic connection? Feeling grief at how things have changed?
I understand how these uncertain times can be intense and am here to help. Whether you need to talk, burrow into a cozy nest or simply bask in the presence of kindness, it’s a safe bet that you’re overdue for some tender loving care.
I offer in-person and virtual sessions, and have a tool kit full of fun ways to connect, so that we can create our own confidential haven of time together.
Experience the intimacy created with healthy boundaries, consent and clear communication. See and be seen by another. Feel the warmth of acceptance, relaxation and joy.
Photo by Jamie Diamond