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Free Online Resources

Wheel of Consent - https://bettymartin.org/videos/ - Betty is an educator who is greatly influencing the field of somatic sex education with her work around consent and touch.  She has generously offered free materials around consent on her website, and in her book, The Art of Receiving and Giving: The Wheel of Consent https://wheelofconsentbook.com/. Check it out!

Intimacy Educator Training, with Caffyn Jesse.  https://intimacy-institute.teachable.com/p/intimacyeducator.  This program teaches people how to share erotic touch.  Caffyn is an extraordinary and visionary somatic sex educator, and one of my mentors.  Their website offers a treasure trove of information on Sacred Intimacy, as well as transformative justice, queer ecology and psychedelic medicines.  https://ecstaticbelonging.com/

The 3 Keys to Genital Dearmouring For Reclaiming and Expanding Pleasure, with Rahi Chun.  https://somaticsexualwholeness.mykajabi.com

An excellent online course for how to bring safety within the nervous system, reclaim your body’s authentic sovereignty & empower your sexual autonomy.

http://malepelvicfloor.com.  Jeff Gibson's invaluable, thorough and informative website is chock full of helpful information.

https://www.mazemenshealth.com/blog/.  The team at Maze Men's Sexual Health have an extensive blog, covering a wide range of topics.  

https://omgyes.com - an online way to explore the specific ways women experience sexual pleasure. Open, honest videos & interactive graphics. All based in the latest scientific research.

https://beducated.com -  an online platform for sexual health & happiness, with a library of 80+ Online Courses created by the world’s top experts.

https://thegenderbook.com.    The Gender book is a fun, colorful book that illustrates the beautiful diversity of gender.   Free download available!!   The idea for the the GENDER book was to have a fun, educational resource, like the Magic Schoolbus of gender. This is awesome!

Trusted Bodywork - https://www.trustedbodywork.com.  International platform for sex counseling, certified tantra massage and sex coaching.

Sacred Eros - https://sacrederos.com/.  The Global Directory of Tantra and Sacred Sexuality Professionals.

 

Self Esteem Building Process  I call this a self-esteem building process because for me it was the single biggest factor in the growth of my self esteem.   It was a big switch from self criticism and focusing on what needed improvement in me .... to focusing on my assets and what was pleasurable in my life.   NO pressure about doing this every day, or having it become an obligation.   It’s great to do kind of regularly for a while, say 2-3 times a week for a month or so.   Then, when you come back to it later, you may notice how much you’ve grown!

Guided Meditations

Meditation for Connection and Groundinghttps://youtu.be/nViQZXRGFrU  Join me in the this meditation, to soothe your nervous system and help you feel centered, grounded and relaxed.   You can do it by yourself or share it with friends over the phone or internet.  (and please join my YouTube channel!)

Stay tuned for more!    As I create more meditations, I'll post them here and on my YouTube channel.   

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