Free Online Resources
Wheel of Consent - https://bettymartin.org/videos/ - Betty is an educator who is greatly influencing the field of somatic sex education with her work around consent and touch. She has generously offered free materials around consent on her website. Check it out!
http://malepelvicfloor.com. Jeff Gibson's invaluable, thorough and informative website is chock full of helpful information.
https://www.mazemenshealth.com/blog/. The team at Maze Men's Sexual Health have an extensive blog, covering a wide range of topics.
https://www.erospirit.ca- Caffyn is an extraordinary somatic sex educator, and one of my teachers. Their website offers information, their downloadable e-book "The Elements of Intimacy," and various videos.
https://omgyes.com - an online way to explore the specific ways women experience sexual pleasure. Open, honest videos & interactive graphics. All based in the latest scientific research.
https://beducated.com - an online platform for sexual health & happiness, with a library of 80+ Online Courses created by the world’s top experts.
https://thegenderbook.com. The Gender book is a fun, colorful book that illustrates the beautiful diversity of gender. Free download available!! The idea for the the GENDER book was to have a fun, educational resource, like the Magic Schoolbus of gender. This is awesome!
Trusted Bodywork - https://www.trustedbodywork.com. International platform for sex counseling, certified tantra massage and sex coaching.
Self Esteem Building Process: I call this a self-esteem building process because for me it was the single biggest factor in the growth of my self esteem. It was a big switch from self criticism and focusing on what needed improvement in me .... to focusing on my assets and what was pleasurable in my life. NO pressure about doing this every day, or having it become an obligation. It’s great to do kind of regularly for a while, say 2-3 times a week for a month or so. Then, when you come back to it later, you may notice how much you’ve grown!
Meditation for Connection and Grounding - https://youtu.be/nViQZXRGFrU Join me in the this meditation, to soothe your nervous system and help you feel centered, grounded and relaxed. You can do it by yourself or share it with friends over the phone or internet. (and please join my YouTube channel!)
Stay tuned for more! As I create more meditations, I'll post them here and on my YouTube channel.