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Melody's Musings
Blogs with insights, information and practical tips.
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Melody
Mar 13, 20243 min read
Healing through Pleasure - Genital Dearmoring
I just returned from an extraordinary retreat, the in-person component of The 3 Keys to Genital Dearmouring For Reclaiming and Expanding...
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Melody
Jan 31, 20222 min read
Let's Play! (some things are too important to be taken seriously!)
Play is seriously good for you! Reduce stress, feel better, boost your productivity, enliven your relationships, and expand the erotic.
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Melody
Dec 11, 20213 min read
Pause for Pleasure - Holiday Season Self Care
The happiest time of the year? It can be a stressful time too. Musings and ideas for staying present and finding pleasure.
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Melody
Aug 19, 20212 min read
Noticing. Key to a pleasure-filled life.
Noticing. Key to being, and living a pleasure-filled life. Much of my life has been focused on getting things done. And I’ve often...
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Melody
May 19, 20213 min read
Lighten Up. Drop the garbage.
Once I moved, kind of in a hurry. Friends helped me load a U-Haul which we stuffed with my stuff, and I headed to Hoboken, NJ. Unpacking...
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Melody
May 12, 20211 min read
Inquiry Into Pleasure
What does pleasure feel like to you? Where do you feel it in your body? If you were describing pleasure to someone, like when you...
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Melody
Apr 29, 20212 min read
Stressed? Anxious? Trance and feel better!
You can use hypnosis anytime, to relax, feel good and rehearse new responses to situations that now cause anxiety. It's a wonderful,...
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Melody
Jan 8, 20213 min read
Love Languages - What are Yours?
What is your love language? How can you express appreciation in ways that make your loved ones' lives sweeter?
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Melody
Mar 13, 20204 min read
Connection – Teaching – Safety: Virus Wisdom
It’s a scary time right now, and in the midst of social distancing and self-isolation, staying connected is more important than ever! I...
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Melody
Mar 3, 20203 min read
How the Wheel of Consent Changed my Life (and the importance of play)
Several years ago a attended a workshop with Betty Martin and learned about the Wheel of Consent. It has changed my life and my...
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Melody
Feb 6, 20201 min read
I LOVE this transformative work!!
I LOVE this transformative work!!   It helps me grow and heal from shame, judgment and trauma, toward greater wholeness and happiness. I...
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Wondering if this is right for you? Set up a Zoom Discovery Call. It's a great way to see if we are a good fit and get a taste of what my work can offer you. Many clients say their learning began right in that initial conversation.
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