Healing through Pleasure - Genital Dearmoring
I just returned from an extraordinary retreat, the in-person component of The 3 Keys to Genital Dearmouring For Reclaiming and Expanding...
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Somatic Education and Coaching
Melody's Musings
Blogs with insights, information and practical tips.
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Melody
- Jan 31, 2022
- 2 min
Let's Play! (some things are too important to be taken seriously!)
Play is seriously good for you! Reduce stress, feel better, boost your productivity, enliven your relationships, and expand the erotic.
905 views1 comment
Melody
- Dec 11, 2021
- 3 min
Pause for Pleasure - Holiday Season Self Care
The happiest time of the year? It can be a stressful time too. Musings and ideas for staying present and finding pleasure.
194 views0 comments
Melody
- Aug 19, 2021
- 2 min
Noticing. Key to a pleasure-filled life.
Noticing. Key to being, and living a pleasure-filled life. Much of my life has been focused on getting things done. And I’ve often...
116 views0 comments
Melody
- May 19, 2021
- 3 min
Lighten Up. Drop the garbage.
Once I moved, kind of in a hurry. Friends helped me load a U-Haul which we stuffed with my stuff, and I headed to Hoboken, NJ. Unpacking...
150 views0 comments
Melody
- May 12, 2021
- 1 min
Inquiry Into Pleasure
What does pleasure feel like to you? Where do you feel it in your body? If you were describing pleasure to someone, like when you...
255 views0 comments
Melody
- Apr 29, 2021
- 2 min
Stressed? Anxious? Trance and feel better!
You can use hypnosis anytime, to relax, feel good and rehearse new responses to situations that now cause anxiety. It's a wonderful,...
72 views0 comments
Melody
- Jan 8, 2021
- 3 min
Love Languages - What are Yours?
What is your love language? How can you express appreciation in ways that make your loved ones' lives sweeter?
164 views0 comments
Melody
- Nov 24, 2020
- 1 min
Privacy!
Hi there! I've created a privacy policy for the web site. Here it is; I'd love to hear any feedback you'd care to share. I promise...
126 views0 comments
Melody
- Mar 13, 2020
- 4 min
Connection – Teaching – Safety: Virus Wisdom
It’s a scary time right now, and in the midst of social distancing and self-isolation, staying connected is more important than ever! I...
124 views0 comments
Melody
- Mar 3, 2020
- 3 min
How the Wheel of Consent Changed my Life (and the importance of play)
Several years ago a attended a workshop with Betty Martin and learned about the Wheel of Consent. It has changed my life and my...
218 views0 comments
Melody
- Feb 6, 2020
- 1 min
I LOVE this transformative work!!
I LOVE this transformative work!! It helps me grow and heal from shame, judgment and trauma, toward greater wholeness and happiness. I...
333 views0 comments
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