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Melody's Musings
Blogs with insights, information and practical tips.
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Healing through Pleasure - Genital Dearmoring
I just returned from an extraordinary retreat, the in-person component of The 3 Keys to Genital Dearmouring For Reclaiming and Expanding...
Melody
Mar 13, 20243 min read
429 views
0 comments


Let's Play! (some things are too important to be taken seriously!)
Play is seriously good for you! Reduce stress, feel better, boost your productivity, enliven your relationships, and expand the erotic.
Melody
Jan 31, 20222 min read
1,015 views
1 comment


Pause for Pleasure - Holiday Season Self Care
The happiest time of the year? It can be a stressful time too. Musings and ideas for staying present and finding pleasure.
Melody
Dec 11, 20213 min read
211 views
0 comments


Noticing. Key to a pleasure-filled life.
Noticing. Key to being, and living a pleasure-filled life. Much of my life has been focused on getting things done. And I’ve often...
Melody
Aug 19, 20212 min read
127 views
0 comments


Lighten Up. Drop the garbage.
Once I moved, kind of in a hurry. Friends helped me load a U-Haul which we stuffed with my stuff, and I headed to Hoboken, NJ. Unpacking...
Melody
May 19, 20213 min read
158 views
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Inquiry Into Pleasure
What does pleasure feel like to you? Where do you feel it in your body? If you were describing pleasure to someone, like when you...
Melody
May 12, 20211 min read
274 views
0 comments


Stressed? Anxious? Trance and feel better!
You can use hypnosis anytime, to relax, feel good and rehearse new responses to situations that now cause anxiety. It's a wonderful,...
Melody
Apr 29, 20212 min read
74 views
0 comments


Love Languages - What are Yours?
What is your love language? How can you express appreciation in ways that make your loved ones' lives sweeter?
Melody
Jan 8, 20213 min read
170 views
0 comments


Connection – Teaching – Safety: Virus Wisdom
It’s a scary time right now, and in the midst of social distancing and self-isolation, staying connected is more important than ever! I...
Melody
Mar 13, 20204 min read
124 views
0 comments


How the Wheel of Consent Changed my Life (and the importance of play)
Several years ago a attended a workshop with Betty Martin and learned about the Wheel of Consent. It has changed my life and my...
Melody
Mar 3, 20203 min read
232 views
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I LOVE this transformative work!!
I LOVE this transformative work!! It helps me grow and heal from shame, judgment and trauma, toward greater wholeness and happiness. I...
Melody
Feb 6, 20201 min read
357 views
0 comments
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